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ONCE MORE INTO THE FRAY

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    • Increased Protein Directly Responsible for Increased Muscle Synthesis
    • Increased Protein Required when in Calorie Deficit
    • Refeeding and it's effects on an Athlete's weight cuts
    • Mechanisms of Hypertrophy and Applications to Resistance Training
    • Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods
    • A Review of Resistance Exercise-Induced Lactate Responses & Muscle Hypertrophy
    • mTOR as a Key Regulator in Maintaining Skeletal Muscle Mass
    • Addition of an Anabolic Steroid to Strength Training Promotes Muscle Strength in the Nonparetic Lower Limb of Poststroke Hemiplegia Patients
    • The Effect of Anabolic Steroid Administration on Passive Stretching-Induced Expression of Mechano-Growth Factor in Skeletal Muscle
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    Viking Lion Training
    • Home
    • Articles
      • Meditations
      • Insights
      • Guest Articles
    • Contact and Additional Material
      • Contact Information
      • Terms of Service
      • Privacy Policy
      • Refund Policy
    • About Us
    • Studies
      • Increased Protein Directly Responsible for Increased Muscle Synthesis
      • Increased Protein Required when in Calorie Deficit
      • Refeeding and it's effects on an Athlete's weight cuts
      • Mechanisms of Hypertrophy and Applications to Resistance Training
      • Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods
      • A Review of Resistance Exercise-Induced Lactate Responses & Muscle Hypertrophy
      • mTOR as a Key Regulator in Maintaining Skeletal Muscle Mass
      • Addition of an Anabolic Steroid to Strength Training Promotes Muscle Strength in the Nonparetic Lower Limb of Poststroke Hemiplegia Patients
      • The Effect of Anabolic Steroid Administration on Passive Stretching-Induced Expression of Mechano-Growth Factor in Skeletal Muscle
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    OUR INSTAGRAM PAGES

    • VikingiLeo
    • Leo Rothmann

    MORE THAN JUST TRAINING AND NUTRITION

    With deep, life affirming philosophy and stoic values, we seek to embody the journey to self mastery. Our journey is rooted in iron, chosen pain and suffering used as tools to transcend and rise above struggle and mediocrity.

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