About Us

The type of training and nutrition you choose is an expression of what lies inside you. You subscribe to certain training and eating methodologies, that resonate with you and your self identity.

Here at Viking Lion Training we explore the expressions of old school, sound minimalism and sports specific training. We couple this training approach with nutritional advice centred on micronutrient density and bioavailability. Together these principles form a bedrock of wholesome values with which you can change your life.

Strength, mobility and functionality sprout from this system, and we seek to look to the heart of movement and mindset, to form holistic habits that not only enhance your mind, but your body and soul too.