VIKING LION TRAINING

BE RUTHLESS IN ACHIEVING YOUR GOALS

COME RAIDING WITH US

WHY JOIN THIS TRIBE?

Viking Lion Training is all about attacking life and seizing opportunities. Join us on an adventure of self exploration and discovery.

WHAT IS A VIKING LION?

CLICK THE LINK TO FIND FREEDOM

LIFE IS WHAT YOU MAKE IT
  • BECOME A VIKING RAIDER

    Our most hardcore program - The Viking Raider Protocols will make a Beserker out of even the meekest Saxon

    GRAB YOUR AXE 
  • BECOME A BEAST FROM THE EAST

    Take a deep dive into the ways of the kettlebell. Choose between beginner, intermediate and advanced programs

    SNATCH A KETTLEBELL 
  • EAT LIKE A JARL

    Feast and get into battle condition. Improve your body composition, energy and virility. Claim your place in the longhouse and be the leader of your tribe

    FILL YOUR HORN 

BEFORE WE ROW OUT TO SEA

LETS PUT YOUR MIND AT EASE

WHY SHOULD I CONSUME RED MEAT?

Red meat is highly bioavailable in nutrients, comes from ruminant animals - which means that it is far more rich in micronutients than the meat of standard monogastric animals. The chewing of the cud, allows cows, venison, goats and sheep to be able to extract more from the natural resource they eat. As humans we can't digest grass, so we eat the processor of those nutrients: ruminant animals liberate those nutrients from the soil and cellulose based structures that for us and we in turn get our nutrients from consuming these animals. They are the intermediary between photosynthetic energy and us, aiding us in living rich and full lives.

WHY IS A DAY NATURAL, A DAY WASTED?

Anabolic Steroids and PEDs have their place and when used correctly under the right supervised guidance can provide improved quality of life. There are so many different ways in which just TRT alone has saved many middle aged and older men. Don't be afraid of exploring Hormone Replacement Therapy, especially if you need it,

HOW CAN VIKING LION TRAINING HELP ME REACH MY GOALS

We have specialists that prioritise health and holistic treatments first and foremost, optimising training, nutrition and pharmacological markers. We help patient reach a healthy base line before we look at enhancing anything. Should the patient have clinical issues we refer to our associate healthcare specialists to make sure that the patient's health always comes first. Through all these avenues, we are able to help our clients reach whatever physical, mental and psychological goal they set in their sights.

  • 15. Reflection

    15. Reflection

    Leo Rothmann

    A strong mind and will, needs not outward stimulation or excitement in order to work towards fulfilment.Look within and find fulfilment from self reliance. There is much to be said...

    15. Reflection

    Leo Rothmann

    A strong mind and will, needs not outward stimulation or excitement in order to work towards fulfilment.Look within and find fulfilment from self reliance. There is much to be said...

  • Focus Leo Rothmann

    14. Transformation

    Leo Rothmann

    When we learn to stop resisting life, we give it permission to flow through us, and in so doing, we connect with higher states of being. There is a clear...

    14. Transformation

    Leo Rothmann

    When we learn to stop resisting life, we give it permission to flow through us, and in so doing, we connect with higher states of being. There is a clear...

  • 13. Influence

    13. Influence

    Leo Rothmann

    The future is not promised, also not uncertain. The more you concern yourself with what is right here, now and in this moment the more appreciation you have for the...

    1 comment

    13. Influence

    Leo Rothmann

    The future is not promised, also not uncertain. The more you concern yourself with what is right here, now and in this moment the more appreciation you have for the...

    1 comment
1 of 3
  • 3. Reflections on the Region - beta Paradox, Part 1

    3. Reflections on the Region - beta Paradox, Pa...

    Leo Rothmann

    The challenges we face on a daily basis are in many ways the challenges we choose. We often like to think that we can avoid having to face certain obstacles,...

    2 comments

    3. Reflections on the Region - beta Paradox, Pa...

    Leo Rothmann

    The challenges we face on a daily basis are in many ways the challenges we choose. We often like to think that we can avoid having to face certain obstacles,...

    2 comments
  • 2. Discernment in Sports, Health and Fitness - Fighting Against Tradition

    2. Discernment in Sports, Health and Fitness - ...

    Leo Rothmann

    Tradition is the death of new and improved, rational thinking. Doing something because your predecessors did it, does nothing for proving your abilities. Building and refining them does. In order to...

    2. Discernment in Sports, Health and Fitness - ...

    Leo Rothmann

    Tradition is the death of new and improved, rational thinking. Doing something because your predecessors did it, does nothing for proving your abilities. Building and refining them does. In order to...

  • 1. What is all this?

    1. What is all this?

    Leo Rothmann

    The love I have for sport comes from my grandfather. Wrestling and combat sports were always his first loves. This combination with what my mother taught me growing up, equipping...

    1. What is all this?

    Leo Rothmann

    The love I have for sport comes from my grandfather. Wrestling and combat sports were always his first loves. This combination with what my mother taught me growing up, equipping...

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  • Conspiracy Against the Self

    Conspiracy Against the Self

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    We all know bodily integrity is an inviolable human right. Instinctively we know self-ownership and personal autonomy is key to living the life we want. Practically we understand that no...

    Conspiracy Against the Self

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    We all know bodily integrity is an inviolable human right. Instinctively we know self-ownership and personal autonomy is key to living the life we want. Practically we understand that no...

  • 6. Broken Medicine, an Introduction

    6. Broken Medicine, an Introduction

    Guest Writer

    Medicine is broken. I am a doctor, I should know. I was debating if this is the right platform to express such an opinion as it may seem slightly off...

    4 comments

    6. Broken Medicine, an Introduction

    Guest Writer

    Medicine is broken. I am a doctor, I should know. I was debating if this is the right platform to express such an opinion as it may seem slightly off...

    4 comments
  • 5. Identity

    5. Identity

    Guest Writer

    It is the year 2023, a record number of human beings populate the globe, and all of them have their own "unique" identity. I think it is safe to say...

    1 comment

    5. Identity

    Guest Writer

    It is the year 2023, a record number of human beings populate the globe, and all of them have their own "unique" identity. I think it is safe to say...

    1 comment
1 of 3